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The role of niacin in overall health has long been known. Pellagra is a well-documented symptom complex of niacin deficiency comprising the 4 D’s : diarrhea, dementia, dermatitis (inflammation) and death. Dermatitis is common, demonstrating how important niacin is for normal skin functioning.Niacinamide (or nicotinamide) is the active form of vitamin B3 (or nicotinic acid). In the body, it gets co

Let's discuss something we all adore – sunny days. We all relish spending more time outdoors, enjoying the warmth and happiness that the sun provides. However, many are unaware that the sun emits harmful rays that can result in long-term damage to our skin. Sunburn, premature ageing, and even skin cancer are some of the side-effects of prolonged exposure to ultraviolet (UV) radiation. Therefore, i

Your skin is the largest organ of your body. It helps regulate body temperature, produces Vitamin D, locks in moisture, senses pain, and touch. Your skin is teeming with trillions of microorganisms, like bacteria, fungi, and viruses. These microscopic colonies are known as the skin microbiome, an important part of the skin’s ecosystem. Each person’s microbiome is unique, much like a fingerp