Dietary Supplements - Do You Really Need Them?
Posted by Dr. Eugene He on 31st Aug 2023
We know a balanced diet is key to providing us with essential nutrients to maintain energy and good health. So is there really a need for dietary supplements? With global sales of USD140.36 billion in 2020, many of us do seem to think that there is a place for health supplements. Approximately 40-50% of men and women in the United States take supplements daily, including vitamins, minerals, amino