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Hydration is your secret weapon in the pursuit of a healthy body, not to mention skin that performs to its full potential. But why is skin hydration important, and why does it become dehydrated? Our expert insights and hydration hacks will unlock year-round hydration in your skin, helping you achieve a lastingly radiant, dewy and youthful complexion. (Hint: It involves a delicious sheet mask)

Have you met people who complain about eating less and gaining weight or someone who eats whatever they want, and apparently never gain weight due to fast metabolism? Well both scenarios raise the same question- What is the role of metabolism in weight gain or loss?What is Metabolism?Generally people think metabolism is only about a muscle or an organ, but it actually refers to all the processes o

Originating from Japan and South Korea, sheet masks are currently one of the most popular skin care products in all of Asia. These masks have recently revolutionised the beauty industry and are gaining popularity in the U.S as various celebrities wear sheet masks themselves. It is extremely sought after due to it’s convenience and quick-fix skin treatment to reintroduce hydration and moisture i